Holistic Counselling in Whitley Bay, Newcastle upon Tyne Tel.: 07955 483 190
Integrative Counselling
Counseling can be helpful for a variety of reasons including mental health support, personal growth and self-discovery, relationship and interpersonal issues, coping with life changes, behavioral issues, trauma recovery and improving quality of life.
I have trained as an Integrative Counsellor offering counselling in a safe, confidential and non-judgmental space. I am here to guide my clients on their inner journey of understanding themselves and their surroundings better and navigate through life's challenges with more clarity.
I have experience working with clients from all walks of life and different ages presenting with a variety of issues such as low self-esteem, anxiety, social anxiety, stress, work-related stress, negative thinking patterns, self-criticism, anger, loneliness, grief and loss, relationship difficulties, relationship breakdown/divorce, addiction, childhood bullying, childhood trauma, abuse and neglect, PTSD, depression, ADHD, autism, self-harm...
In my therapeutic work as an integrative counsellor, I combine several psychotherapeutic modalities. I was specifically trained to incorporate Gestalt Therapy, Transactional Analysis (TA) and Cogntive Behavioural Therapy (CBT) with the Person-centred therapy strongly underpinning my therapeutic work. This flexibility allows for a more holistic and personalized approach and to tailor therapy to the unique needs of each individual client.
I am a trauma-informed, ADHD-informed and attachment-informed therapist.
As a trauma-informed therapist I was trained in somatic (body-oriented) trauma therapy by a renowned trauma therapist Babette Rotschild.
As an ADHD-informed therapist I am trained to support clients with ADHD traits in their daily life, offering practical strategies and support.
As an attachment-informed therapist I am acutely aware of attachment styles individuals develop in childhood and carry for the rest of their lives if unchallenged.
I completed counseling training Level - 5 Advanced Diploma in Therapeutic Integrative Counselling at Reflections Training Ltd. and I am a fully insured member of the British Association for Counselling and Psychotherapy (BACP), and receive regular supervision.
ADDRESS AND FEE:
Counselling session (50 mins): £40
Whitley Bay Big Local
158 Whitley Road
Whitley Bay
NE26 2LY
Tel.: 07955 483 190
@ : acupuncture-wisdom@outlook.com